{"id":2447,"date":"2025-07-15T17:51:34","date_gmt":"2025-07-15T17:51:34","guid":{"rendered":"https:\/\/tamminhfoods.vn\/bo-tui-3-cong-thuc-smoothie-xanh-da-xinh-dang-dep\/"},"modified":"2025-08-08T02:50:32","modified_gmt":"2025-08-08T02:50:32","slug":"bo-tui-3-cong-thuc-smoothie-xanh-da-xinh-dang-dep","status":"publish","type":"post","link":"https:\/\/tamminhfoods.vn\/en\/3-easy-green-smoothie-recipes-for-glowing-skin-beautiful-figure\/","title":{"rendered":"3 Easy Green Smoothie Recipes for \u201cGlowing Skin &#8211; Beautiful Figure\u201d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1409 size-full\" src=\"https:\/\/tamminhfoods.vn\/wp-content\/uploads\/2025\/07\/HEALTHY-2.webp\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/tamminhfoods.vn\/wp-content\/uploads\/2025\/07\/HEALTHY-2.webp 800w, https:\/\/tamminhfoods.vn\/wp-content\/uploads\/2025\/07\/HEALTHY-2-300x169.webp 300w, https:\/\/tamminhfoods.vn\/wp-content\/uploads\/2025\/07\/HEALTHY-2-768x432.webp 768w, https:\/\/tamminhfoods.vn\/wp-content\/uploads\/2025\/07\/HEALTHY-2-600x338.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Not only for the purpose of balancing your figure, maintaining the habit of drinking a glass of Green Smoothie with various flavors daily will significantly improve our health and beauty. Green Smoothie is a combination of vegetables and fruits; instead of chewing or cooking, we drink it, and the effects of drinking Green Smoothies are very diverse:<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: disc;\">\n<li>Nutrition: Maximizes nutrient absorption from raw vegetables and fruits without processing.<\/li>\n<li>Figure balance: One glass of Green Smoothie daily helps you lose weight effectively without needing much exercise.<\/li>\n<li>Appetite control: Green Smoothies contain fiber, healthy fats, and protein that help you feel full longer and reduce cravings.<\/li>\n<li>Health improvement: Provides abundant nutrition, helping the body become healthier and more energetic.<\/li>\n<li>Beautiful skin: Good absorption of diverse vegetables and fruits combined with adequate hydration helps reduce acne and brighten the skin.<\/li>\n<li>Good digestion: Clearly improves digestion, prevents constipation, and reduces bloating and indigestion.<\/li>\n<\/ul>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dRFLskmBhgw?list=PLU6K1yL536QrFBPap4Sle27D0WX1j8sGy\" width=\"800\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<p>T\u00e2m Minh Foods hopes that with one of the Green Smoothie recipes below, you will have a rich and convenient reference to pursue a healthy lifestyle for lasting \u201cglowing skin &#8211; beautiful figure,\u201d not only for yourself but also for your family.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not only for balancing the figure, maintaining the habit of drinking a glass of Green Smoothie with various flavors daily will significantly improve our health and beauty.<\/p>\n","protected":false},"author":1,"featured_media":1410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46,16],"tags":[],"class_list":["post-2447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plant-based-recipes","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/posts\/2447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/comments?post=2447"}],"version-history":[{"count":2,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/posts\/2447\/revisions"}],"predecessor-version":[{"id":2449,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/posts\/2447\/revisions\/2449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/media\/1410"}],"wp:attachment":[{"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/media?parent=2447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/categories?post=2447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamminhfoods.vn\/en\/wp-json\/wp\/v2\/tags?post=2447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}